Oh man! This week has kicked my butt!!!
I hurt every where. My butt, knees, inner thighs, abs, ribs...arms....Every time I walk up and down my stairs I cry out 'ow...ow...ow'...I am sure my family is tired of hearing it.
I was nervous with this DVD (nothing new this week is scary). It's like the pure cardio DVD, no 'assigned' breaks. But it wasn't as intense as the pure cardio. This DVD is more about proper form and control than speed.
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