I was pretty excited for 'recovery' week. I didn't know if I should be nervous, should I get out my mat?
Yeah, so...it's more 'intense' than I anticipated but it's not 'bad'. And since it's all about control and balance I can actually take the time to FEEL my body working which is really cool.
There are a few times I had to stop (mostly during the intense stretching) but I am excited to see how my body will change and get stronger each day.
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