Of all the workouts, this one I feel I do the best in. I think because its the first workout you start out doing (after the fit test). I do still struggle with some of the workouts and I have to stop and take a breath but I make it a point to go right back into the workout. Each time I put this one in I am thrilled to remember how far I have come!!!
It's an awesome feeling to actually FEEL and see the muscles moving and working.
I will admit, nothing beats the cool down stretch though...
When I first started Insanity, the cool down stretch felt good but now I find it's amazing! It feels good and seeing how flexible I am becoming is awesome!
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