Pure cardio.....eek!! I still haven't been able to make it through the whole thing without stopping but I am getting better at pushing myself and pushing through. I think the first 15 mins (after the warm up and stretch) I can 'breeze' past and by 'breeze' I am push through and don't fall over...HA!
Cardio abs.... I am still struggling with. I do plan on redoing the workout again after the 60 days. I love the way it makes me feel and the results I am seeing with my muscles!! So I am hoping the Ab workout I figure out and I am able to get full benefits from it!
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