Thursday, August 21, 2014

Insanity Workout - Day 32 (Core Cardio & Balance)

I am so glad this workout gave us a week of recovery. Even though I still sweat and my heart rate goes up, it's nice to have this little break to take it easy. What I love most about this week is the fact most things are counts instead of going fast and hard. So I am able to relax and make sure I am doing everything perfect!! My pushups are getting better too!!!

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