At times I feel most of the stuff I do is getting easier and other times I am amazed I am able to do it at all.
I am having issues with the cardio abs. Those c-sits are brutal and make my back hurt. I watched a video last night where Shaun T explains why. You can see the video here.
So now I am excited to try the abs video again! It's hard to remember that I am not able to do certain things exactly how they see on the video and Shaun T is pretty good about letting know how that.
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