The fit test alone kicks my butt. I will say I did improve on the fitness test. So that was awesome and felt great!!
The max interval circuit....ugh. I seriously thought I would vomit the first 20 mins. I was exhausted and just wanted to sit down and cry. Since it was all new workouts I had to take it easy and slow but it still kicked my butt. I seriously feel like I have never worked out in my life.
This about sums up my feelings right now.....
I am happy I finished and I wanted to cry. I am still not sure if I want to cry tears of joy or tears of pain. Maybe both? Maybe it's tears of joy but my tears are in pain....?! Yeah, probably....
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