Friday, September 5, 2014

Insanity Workout - Day 47 (Max Cardio Conditioning & Cardio Abs)

I am always super nervous about this workout but each time I am always pleasantly surprised that it isn't as intense as I anticipate. HA!
Cardio Abs still causes me issues, those c-sits I just can't get hang of. I am going to look for more videos to try and get the better position. Tomorrow looks like Core Cardio & Balance, which I really loved that workout so I am excited about it.

Thursday, September 4, 2014

Insanity Workout - Day 46 (Max Recovery)

I love recovery days, even though they make me sweat....Ha!
I still have to take breaks during certain things but I figured my body is just getting stronger each day with each new workout and I am seeing improvement each time!!!!....Almost done with the week....ahhh.

Wednesday, September 3, 2014

Insanity Workout - Day 45 (Max Interval Plyo)

This one still seems to cause me issues. It just wears me out quickly!! Which I guess isn't a bad thing but man....exhausting!!! I just keep pushing through and remind myself how it doesn't matter how fast I go, the most important thing is keeping perfect form!!

Tuesday, September 2, 2014

Insanity Workout - Day 44 (Max Interval Circuit)

I can't believe I am two weeks from finishing (not counting this week).
This workout seems to be getting less *painful*. I think it's because my muscles aren't as sore and tender like they were last week. Which is good because now I am able to tell if I am in good form and can feel all my muscles!!!

Monday, September 1, 2014

Insanity Workout - Day 43 (Max Cardio Conditioning)

Tonight's workout was rough but honestly, a LOT better than I anticipated!! A few times I had to take breaks but that is expected!! My body is still sore and tender in places but it's a good feeling and I love it!!
So happy and proud!!! And my Abs are starting to look a LOT better as well!!!