I didn't know what to expect by the 'title'.What I hoped for was something easy but what I expected....Well, honestly I expected to get my butt handed to me. So, I was pleasantly surprised when it was just stretches. It felt good to stretch out those muscles! I am pretty wobbly and have a hard time finding my balance.
I am pretty excited to see the changes my body will make in the coming weeks!!
This morning when I woke up, I did have some soreness and stiffness. Once I started moving around and walked down my stairs my body started loosening up!! Over all the pain hasn't become worse, it's just been a dull 'good pain'.
No comments:
Post a Comment