The week is over!! The week is done!! My rest day tomorrow is going to be sweet and relaxing!!!!
Since this is the 2nd time doing this DVD I knew what to expect. The side push ups are still weird I can't seem to get those down. I am still struggling with push-ups in general but I am getting better and my arms are getting pretty muscular!! Which is pretty exciting! I keep asking my husband to look at my arms!!! HA!
Saturday, August 30, 2014
Friday, August 29, 2014
Insanity Workout - Day 40 (Max Interval Circuit)
So far I think this one might be the bottom of the list. I hurt and it kicks my butt!!!
Almost done with the week...almost.done.....
I am still sore...muscles are tender. I still 'ow' every time I go up and down those stairs!!
Almost done with the week...almost.done.....
I am still sore...muscles are tender. I still 'ow' every time I go up and down those stairs!!
Thursday, August 28, 2014
Insanity Workout - Day 39 (Max Recovery)
I learned my lesson from the last 'recovery' DVD (cardio recovery) not to get my hopes up for an 'easy' workout.
This one wasn't too bad. Yes, I did sweat but the beauty of these recovery workouts is how you can feel your muscles and body. How you take the slow path and feel each muscle working. Still exhausting but a nice break.
This one wasn't too bad. Yes, I did sweat but the beauty of these recovery workouts is how you can feel your muscles and body. How you take the slow path and feel each muscle working. Still exhausting but a nice break.
Wednesday, August 27, 2014
Insanity Workout - Day 38 (Max Cardio Conditioning)
Oh man! This week has kicked my butt!!!
I hurt every where. My butt, knees, inner thighs, abs, ribs...arms....Every time I walk up and down my stairs I cry out 'ow...ow...ow'...I am sure my family is tired of hearing it.
I was nervous with this DVD (nothing new this week is scary). It's like the pure cardio DVD, no 'assigned' breaks. But it wasn't as intense as the pure cardio. This DVD is more about proper form and control than speed.
I hurt every where. My butt, knees, inner thighs, abs, ribs...arms....Every time I walk up and down my stairs I cry out 'ow...ow...ow'...I am sure my family is tired of hearing it.
I was nervous with this DVD (nothing new this week is scary). It's like the pure cardio DVD, no 'assigned' breaks. But it wasn't as intense as the pure cardio. This DVD is more about proper form and control than speed.
Tuesday, August 26, 2014
Insanity Workout - Day 37 (Max Interval Plyo)
I was super nervous about tonight...1) I honestly just didn't want to work out (Aka, laziness) and 2) I got my butt kicked last night and I didn't want a repeat!!
I was actually pleasantly surprised about this workout.
Side push-ups??? What the heck? I think I might have done like 2 on each side...It was awkward and I didn't feel like I had proper form.
The balance push-up seemed way more difficult than watching than actually doing. So I was pretty stoked about that I was able to do it.
I can't remember some of the other ones I was like ...Umm? What??
But I feel good. I am tired and my body is sore but I feel good!!! Whoop!!! And this workout doesn't scare me anymore...at least not at this exact moment...when I am in my post workout euphoria!! HA!
I was actually pleasantly surprised about this workout.
Side push-ups??? What the heck? I think I might have done like 2 on each side...It was awkward and I didn't feel like I had proper form.
The balance push-up seemed way more difficult than watching than actually doing. So I was pretty stoked about that I was able to do it.
I can't remember some of the other ones I was like ...Umm? What??
But I feel good. I am tired and my body is sore but I feel good!!! Whoop!!! And this workout doesn't scare me anymore...at least not at this exact moment...when I am in my post workout euphoria!! HA!
Monday, August 25, 2014
Insanity Workout - Day 36 (Fit Test & Max Interval Circuit)
I had every right to be nervous....every.freaking.right.
The fit test alone kicks my butt. I will say I did improve on the fitness test. So that was awesome and felt great!!
The max interval circuit....ugh. I seriously thought I would vomit the first 20 mins. I was exhausted and just wanted to sit down and cry. Since it was all new workouts I had to take it easy and slow but it still kicked my butt. I seriously feel like I have never worked out in my life.
This about sums up my feelings right now.....
I am happy I finished and I wanted to cry. I am still not sure if I want to cry tears of joy or tears of pain. Maybe both? Maybe it's tears of joy but my tears are in pain....?! Yeah, probably....
The fit test alone kicks my butt. I will say I did improve on the fitness test. So that was awesome and felt great!!
The max interval circuit....ugh. I seriously thought I would vomit the first 20 mins. I was exhausted and just wanted to sit down and cry. Since it was all new workouts I had to take it easy and slow but it still kicked my butt. I seriously feel like I have never worked out in my life.
This about sums up my feelings right now.....
I am happy I finished and I wanted to cry. I am still not sure if I want to cry tears of joy or tears of pain. Maybe both? Maybe it's tears of joy but my tears are in pain....?! Yeah, probably....
Sunday, August 24, 2014
Insanity Workout - Day 35 (Core Cardio & Balance)
Week is done!
The air was thick and humid today/tonight! It was nasty, very nasty!! I almost didn't work out because it was so bad. When I was done with the workouts, but before the cool down stretch I almost passed out. I think the heat, humidity and getting super excited about finishing the workout made me get up to fast. I sat down for a few seconds and it passed. I was able to finish the cool down stretch.
I am super nervous about tomorrow! I have been reading how month 2 is so brutal and kicks your butt.....
The air was thick and humid today/tonight! It was nasty, very nasty!! I almost didn't work out because it was so bad. When I was done with the workouts, but before the cool down stretch I almost passed out. I think the heat, humidity and getting super excited about finishing the workout made me get up to fast. I sat down for a few seconds and it passed. I was able to finish the cool down stretch.
I am super nervous about tomorrow! I have been reading how month 2 is so brutal and kicks your butt.....
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